Discerning Intention - Part Five: What I Want

Photo credit: artchaos.art

Photo credit: artchaos.art

Over the past few weeks we’ve taken a look at our core values that drive our purpose and have set specific goals that align with these values. We’ve examined our evolving sense of identity and focused on how to more authentically present our true selves to others. We’ve considered our current state and the invaluable lessons we’ve learned along the way. Now that we have this increased awareness, it is time to clearly state what we want and make a plan to manifest a future consistent with our personal life goals. Be well, Jennifer

  1. For myself, I want…

  2. For others, I want…

  3. This is what I want to do…

  4. I want to be…

  5. I want to have…

  6. The most important thing for me to do is…

  7. In order to do this, I need to have…

  8. In order to do this, I need to know…

  9. In order to do this, I need to do…

  10. Do I have what I want?

  11. Do I want what I have?

This series was borrowed from the workbook: 101 Trauma-Informed Interventions: Activities, Exercises and Assignments to Move the Client and Therapy Forward, by Linda Curran, BCPC, LPC. CACD, CCDP-D

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Mindfulness: Daily Routine

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Discerning Intention - Part Four: Why I'm Here