Welcome

Hello, I am a Registered Psychotherapist (RP) with the College of Registered Psychotherapists of Ontario (CRPO) and a Certified Clinical Supervisor.

I use a trauma-informed approach that asks the question, "what happened to you".We begin with a detailed family/personal/health history that examines your experiences, relationships, and perceptions. This evolves into a collaborative process of safely exploring symptoms and concerns through a lens of understanding the contributing factors of adversity, toxic stress, and resilience. I work from an integrative, collaborative, interpersonal approach that supports the therapeutic relationship as an important function of the process for building healthier relationships outside of the therapy office.

I am honoured and privileged to be welcomed into my clients lives as they share their stories, address their challenges, and reach their goals for change. I welcome you to explore the possibility of lasting social and emotional well-being for an increasingly meaningful and purposeful life experience.

Sincerely, Jennifer